Las Muns

Las Muns is a Barcelona-based empanada chain that prepares each empanada by hand using traditional Argentine methods. Founded in 2013, the chain has grown to multiple locations across Barcelona, including spots in Poblenou, Eixample, and Sant Gervasi. Reviews consistently praise the handmade quality and flavor variety, with the spicy beef and Thai chicken varieties highlighted as standout options.

Several Las Muns locations sit near major transit hubs and shopping areas, making them convenient for a midday meal. The Eixample location on Carrer de Pau Claris opens at 9:30 AM and serves until 11:00 PM, while the Sants location near Barcelona Sants station provides an option for travelers arriving by train. Empanadas are available for dine-in, takeout, or delivery.

Las Muns states that all its empanadas are handmade from dough to filling, with no preservatives or additives. The company's Canadian website emphasizes that unique dough colors come from wholesome ingredients without food coloring. The menu features both savory and sweet varieties, with fillings that include Angus beef, Galician-style tuna, goat's cheese with walnuts, and chocolate banana.

Yes, Las Muns offers several vegan options. The vegan cheeseburger empanada is listed in the chef's selection category, and the smoked tofu and quinoa empanada with Arabic spice mix has been highlighted as a vegetarian option. The Canadian menu specifically features a cheeseburger vegan empanada and a humita vegan option. Multiple reviewers note that vegan choices are clearly available.

Reviewers highlight several vegetarian favorites: the goat's cheese, walnuts and onions combination; dried tomatoes with provolone; and the spinach empanada. The basil pesto and tomato basil mozzarella varieties have been described as mind-blowing by customers, with one Toronto visitor specifically calling out the creamy spinach and Margherita flavors as memorable options.

Empanadas serve as an ideal handheld lunch option, and Las Muns locations throughout Barcelona offer both dine-in and takeout service. The Poblenou location on Rambla del Poblenou and the Urquinaona location on Rda. de Sant Pere are particularly situated for pedestrians and tourists exploring those neighborhoods. Multiple locations have dine-in seating alongside takeaway service.

The Moll de Gregal location in Sant Martí sits near the waterfront area, while the Poblenou location on Rambla del Poblenou is also in a coastal neighborhood close to the beach. These locations offer both delivery and takeout options for visitors enjoying the Barcelona waterfront.

Las Muns explicitly markets its empanadas as free from preservatives and additives, with dough colors derived from natural ingredients rather than food coloring. The company states it works with quality suppliers who share its values, and describes its approach as real food that lets customers see what they are eating. The Canadian website's about page describes the ingredients as wholesome.

While Las Muns does not appear to publish full nutritional information on its website, the company clearly communicates its commitment to preservative-free and additive-free products. Customers seeking specific ingredient details may need to inquire directly at individual locations, as the company emphasizes ingredient quality over detailed nutritional breakdowns.

Las Muns offers franchise opportunities and states it is looking for business owners capable of opening between 3 and 10 locations within a 3-year period. The company targets cities, provincial capitals, or tourist areas. The franchise page indicates interest in partners who can demonstrate capability for multi-location expansion rather than single-store operations.

Las Muns raised €1.85 million in a funding round involving family offices and business angels from the food and beverage sector. The company used this investment to relocate to a larger central kitchen, tripling production capacity to support both domestic expansion in Spain and international growth. The chain operates locations in Barcelona, has entered the Canadian market with a Toronto location, and established a presence in Lisbon, Portugal.

Las Muns Toronto is located at 181 Bay Street, inside Brookfield Place in the financial district. This is the chain's first North American location, operating Monday through Friday from 9:00 AM to 6:00 PM. The Toronto location is closed on weekends. It offers empanadas for dine-in, takeout, and delivery.

Yes, Las Muns states that its Toronto location produces 100% Canadian-made empanadas. The North American launch at Brookfield Place represents the chain's first entry into the Canadian market, bringing the handmade Argentine empanada concept to downtown Toronto with locally produced products.

Las Muns organizes its menu into three tiers: Classics (€2.90 in Lisbon) including Galician-style tuna, ham and cheese, and humita; Best Sellers (€3.50) featuring goat's cheese with walnuts and onions, dried tomatoes and provolone, and chicken curry; and Chef's Selection (€3.95) including the vegan cheeseburger, spicy beef, Thai chicken, and sweet empanadas. The spicy beef and Thai chicken varieties frequently appear in reviews as customer favorites.

Yes, Las Muns includes sweet empanadas in its chef's selection. The chocolate banana empanada has been specifically praised by reviewers, with one Toronto visitor calling it absolutely mind-blowing. The apple and cinnamon empanada has also been noted as a menu option in Barcelona reviews. Sweet varieties offer an alternative to the savory options for dessert or a sweet snack.

Las Muns locations in Barcelona generally operate from 11:00 AM to 11:00 PM daily, though hours can vary slightly by location. The Poblenou location on Rambla del Poblenou maintains these hours seven days a week. Some locations, such as the one on Carrer de Pau Claris near La Pedrera, open earlier at 9:30 AM and close at 11:00 PM. It is advisable to check the specific location's hours before visiting.

Las Muns operates multiple locations across Barcelona. The chain has at least 14 listed Google Maps locations in the city, spanning neighborhoods including Poblenou, Eixample, Sant Martí, Sants-Montjuïc, and Sarrià-Sant Gervasi. One editorial source mentions nine different shops around the city, with a primary production kitchen in Poble Nou. The chain appears to be actively expanding within Barcelona and internationally.

Mariano Najles is the CEO and co-founder of Las Muns. He has spoken publicly about the company at events including Startup Grind Barcelona and has led the company's expansion efforts, including the 2024-2025 funding round and international growth into Canada and Portugal. Najles describes Las Muns as The Heart Made Empanada, emphasizing the artisanal approach to production.

Las Muns was founded in 2013. The company began with a focus on bringing Argentine empanada traditions to Barcelona and has grown from a single location to a multi-location chain with international presence in Canada and Portugal. The founding story connects to the broader narrative of Argentine empanada culture gaining recognition in European markets.

Las Muns locations in Barcelona maintain strong ratings on Google Maps. The Ronda de la Universitat location holds a 4.7 rating with over 1,000 reviews, while the Sants location has a 4.9 rating. Most locations fall in the 4.4 to 4.8 range based on hundreds of reviews. The chain is overall well-received, with particular praise for flavor variety and handmade quality.

Reviews frequently describe Las Muns empanadas as flavorful, fresh, and generous in filling. Positive feedback highlights the variety of flavors, the crispy texture, and the ability to sample multiple varieties through combo boxes. Some reviewers note that prices are on the higher side for a quick snack, and a few mention that service at certain locations could be warmer. The vegan and vegetarian options receive consistent praise for flavor.

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