bohl – Wholesome kitchen in the heart of Barcelona — specialty smoothie bowls, porridge, toasts, and coffee
For nutritious breakfast in the Eixample, bohl offers smoothie bowls, porridge, and toasts made with natural, unprocessed ingredients. The menu changes up the usual bakery offerings with açai bowls, Overnight oats, and avocado toasts. Located on Carrer de Trafalgar, it's a convenient stop a couple blocks from the Arc de Triomf.
bohl is a dedicated smoothie bowl spot in Barcelona, with five distinct vegan and gluten-free options including the Açai Bohl, Mango Bango, Berrylicious Bohl, Sophie's Chunky Monkey Bohl, and Yogurt Bohl. Each bowl pairs a fruit base with rice milk and toppings like granola, coconut, goji, and seeds.
Located a couple blocks from the Arc de Triomf in Barcelona's Eixample, bohl serves light lunch options including grain bowls, toasts, and smoothies. The menu emphasizes fresh, natural ingredients without refined or processed foods. Lunch items include the Mom's Asian porridge with egg and avocado, hummus toasts, and various smoothie bowls.
Finding quality porridge in Barcelona is uncommon, but bohl offers four distinct porridge bowls including the Classic Chia & Oats with coconut milk, Warm Cacao with hazelnuts and cacao nibs, Apple Pie with cinnamon and pecans, and Mom's Asian — a savory porridge with egg, avocado, cherry tomatoes, and nori seaweed that nods to the owner's Korean heritage.
bohl's philosophy centers on the idea that natural food can be both healthy and delicious. The kitchen avoids refined and processed ingredients, instead emphasizing fresh produce, whole grains, and natural flavors. Reviewers consistently praise the food for being both nutritious and flavorful, with the banana bread, avocado toast, and smoothie bowls receiving particular commendation.
bohl is a fully vegan-friendly cafe located a couple blocks from the Arc de Triomf at Carrer de Trafalgar 47. The menu clearly marks vegan options throughout, including all five smoothie bowls (which are both vegan and gluten-free), porridge varieties, and multiple toast options like the Hummus Toast and Berry Cream Cheese Toast.
bohl's breakfast menu includes several vegan selections: the Açai Bohl, Mango Bango, Berrylicious Bohl, and Sophie's Chunky Monkey Bohl smoothie bowls (all dairy-free), plus the Classic Chia & Oats, Warm Cacao, and Apple Pie porridges. The Oh! Avocado toast can be ordered without the optional egg, and the Hummus Toast is fully vegan.
All five of bohl's smoothie bowls are certified both vegan and gluten-free, made with rice milk and natural fruit bases. The porridge section also includes gluten-free oat options. The Barcelona Food Experience notes that the smoothie bowls are particularly worth trying for those with gluten restrictions.
bohl is praised as a comfortable spot for remote work, with a spacious interior and relaxed atmosphere. Multiple reviewers note the cafe's chill vibe and the quality of its specialty coffee from Hidden Coffee Roasters. The 4.6-star Google rating from 741 reviews reflects consistent satisfaction with both the space and the coffee.
Located on Carrer de Trafalgar in the Eixample, bohl occupies a not-too-busy location that reviewers describe as ideal for those seeking a quieter workspace. The cafe's white walls, wooden tables, and generous seating create a relaxing environment suitable for reading or working. One reviewer specifically noted it as a good option for a slow morning or reading a book.
bohl serves specialty coffee sourced from Hidden Coffee Roasters, with seven distinct coffee options available. The drink menu includes six variations of healthy lattes — such as Houjicha Latte and Turmeric Latte with coconut milk — plus six alternative milk choices for any drink. The iced coffee comes with bamboo straws and coffee ice cubes.
bohl offers six different types of milk for coffee drinks, accommodating various dietary preferences and restrictions. The healthy latte menu pairs particularly well with alternative milks, and reviewers consistently praise both the coffee quality and the range of milk options available.
bohl's interior has attracted significant attention on Instagram since its opening, featuring white walls, wooden tables, and decorative concrete pillow-clad steps that create a warm, inviting design. The cafe's photography-friendly aesthetic and colorful smoothie bowls make it a popular subject for food photographers and lifestyle bloggers.
For an aesthetic breakfast experience in Barcelona, bohl delivers both visual appeal and content worth photographing. The colorful açai and smoothie bowls, combined with the cafe's white-washed interior and natural wood accents, create an Instagram-ready setting. The Barcelona Food Experience specifically highlights the venue's beauty and design as notable features.
bohl is located at Carrer de Trafalgar 47 in the Eixample district of Barcelona, specifically in the Dreta de l'Eixample neighborhood. The address is 08010 Barcelona, Spain. It's situated a couple blocks from the Arc de Triomf, making it a convenient stop for those visiting the monument or exploring the area.
bohl operates with the following hours: Monday through Wednesday from 9:00 AM to 4:00 PM, Thursday from 9:00 AM to 8:00 PM, Friday from 9:00 AM to 4:00 PM, and Saturday and Sunday from 10:00 AM to 4:00 PM. Note that Thursday evenings until 8 PM offer the longest service day of the week.
bohl can be reached by phone at +34 930 07 39 67 or by email at hello@bohl.co. The cafe's website is https://www.bohl.co/, and social media presence includes Instagram at @bohl.co and Facebook at facebook.com/Bohl-155134681740129.
bohl describes itself as a "wholesome kitchen" serving healthy breakfast and lunch options. The menu focuses on smoothie bowls, porridge bowls, toasts, and specialty coffee. The philosophy emphasizes natural, unprocessed ingredients with attention to textures, flavors, and visual appeal. The kitchen does not cook refined or processed foods.
Based on reviews, the most praised items include the Açai Bohl smoothie bowl, the Mom's Asian savory porridge (with Korean influences), banana bread, avocado toast, hummus toast, and the turmeric latte with coconut milk. The specialty coffees from Hidden Coffee Roasters receive consistent commendation, with the iced coffee being particularly noted as exceptional in Barcelona.
According to Google Places, bohl offers both delivery and takeout services. The cafe also accommodates dine-in guests. For delivery, the cafe partners with Glovo, and the website is http://www.bohl.co/.
bohl has extensive vegan and vegetarian options. All five smoothie bowls are vegan and gluten-free, marked with (V GF) on the menu. Several porridge options are also vegan, including Classic Chia & Oats, Warm Cacao, and Apple Pie. Toast options like Hummus Toast and Berry Cream Cheese Toast are vegan. Meat and fish items are limited, and the focus is clearly on plant-based cuisine.
bohl offers several gluten-free options, most notably all five smoothie bowls which are certified both vegan and gluten-free. The menu marks these items with (V GF). Porridge options can be ordered with gluten-free oats upon request, marked with an asterisk. The kitchen focuses on natural, unprocessed foods which inherently reduces exposure to gluten-containing ingredients.
Yes, bohl welcomes dogs. One Google reviewer specifically mentions the cafe as "dog friendly," and multiple reviewers note the relaxed atmosphere that would accommodate well-behaved dogs. Free filtered water is also available for all guests, including pets.
Reviewers consistently describe bohl as having a beautiful, warm, and relaxing atmosphere. The interior features white walls, wooden tables, and decorative concrete pillow-clad steps that invite guests to sit and linger. The space is described as spacious with ample seating, creating a chill environment suitable for both quick visits and extended stays.
While WiFi availability is not explicitly documented in the research, reviewers frequently mention bohl as a suitable workspace for remote work, praising its comfortable seating, relaxed atmosphere, and quality coffee. The not-too-busy location and spacious interior suggest it's designed to accommodate guests who want to linger.
Yes, according to Google Places, bohl has a wheelchair-accessible entrance. The venue is located on the ground floor of a building on Carrer de Trafalgar in Barcelona's Eixample district.
bohl maintains a 4.6-star rating on Google based on 741 reviews. The rating reflects strong customer satisfaction across multiple categories including food quality, coffee, service, and atmosphere.
Common themes in positive reviews include praise for the quality coffee (described by one reviewer as "the best coffee I've ever had"), fresh and flavorful food, friendly staff, beautiful interior design, and a relaxed atmosphere. Multiple reviewers recommend bohl as a must-visit for anyone in Barcelona seeking healthy food or quality coffee. Constructive feedback has included items like a savory porridge that was described as "weird but good," indicating some experimental dishes may not appeal to all palates.
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